Acupuncture Can Help You Quit Smoking

Live A Smoke-Free Life

We all know that acupuncture is capable of treating several health issues. But do you know that the treatment is also useful in stopping addiction to cigarettes?

Quitting smoking is no small task as some of the smokers report that they experience headaches whenever they stop using tobacco. Thus, you need the best tool to help you deal with the issue, and acupuncture is a great resource to help you succeed with your goal.

In a recent study called Alternative Smoking Cessation Aids, researchers gathered data from 14 different studies to see which alternative techniques help the most in quitting smoking. The result shows that acupuncture is the most effective among all. It stops jitters, lessens irritability, curbs cravings and restlessness, increases relaxation and also detoxifies the body.

Acupuncture Point To Stop Smoking

There is a point called Tim Mee. It is used specifically to stop smoking. It’s located at a finger’s width just above the wrist crease, on the inside of your arm. It is used solely to help people stop smoking and it does this by altering the way a cigarette tastes.

Well, this is not enough. Tim Mee is used in conjunction with other points to combat cravings and re-balance your body.

Simple Acupressure Techniques

Ear massage is often used to cope with craves of smoking. It releases endorphins and these chemicals are natural stress-killers. There are many ear massage techniques applied by an acupuncturist in Northern Beaches. To be even more effective, it is recommended that you call an expert acupuncturist to learn the specific massage points that are best for quitting smoking.

Chinese medicines can help with release cravings

There are many Chinese medicine formulas that can help you to get rid of cravings of smoking and irritability. They help the human body to detoxify and repair the tissues. Make an appointment with an acupuncturist in Northern Beaches and discuss your smoking habits and when do you get cravings the most.

If you are really finding it difficult to quit smoking, contact an acupuncturist ASAP and proceed with the treatment as prescribed. Mark the third Thursday in the month of November, which is an anti-smoking day. Make this day a deadline after which you will be quiiting smoking forever.

Yes, acupuncture plays a major role, but remember, you too have to be sincere about killing the habit.

Advertisements

Tips To Choose A Perfect Wedding Cake

Tips To Choose A Perfect Wedding Cake

Apart from taking care of certain important considerations, choosing the perfect cake for your wedding day is equally an important factor. This is because no wedding event is complete without the presence of a beautiful cake. Thus, there are some crucial things that must be followed in order to get a perfectly designed wedding cake along with a tasty flavour on your wedding day. To know more about them in detail, have a look at the undermentioned tips –

1. Decide a cake style according to your wedding theme – Nowadays, most of the wedding events are arranged according to a specific theme. For instance, if you have decided a black and while shaded theme, then make sure to order a cake accordingly. For this, you have to make an appointment with a cake designer who serves custom cakes. Decide the cake style that you need accordingly.

2. Have an estimated budget – Varieties of cake designs are offered by different cake makers in Brisbane. Each of them come in a specific price range too. Thus, if you have a fixed budget in mind, then it will be easier for you to choose a particular cake option. For instance, if budget is no bar for your event, then you can opt for the bigger cakes such as three/four/five tiers, but on the other hand, if you have a limited budget then it is suggested to opt for a one or two tier wedding cake.

3. Choose a flavour – Beside taking care of its beauty, it is equally important to take care of the cake’s taste as well. Thus, while visiting your preferred cake designer, never miss to taste different cake flavour samples offered by them. Consider your partner’s choice too. It is suggested not to experiment with flavours because wedding is a one time event that must be celebrated perfectly without any hassle.

4. Consider the climate – If you have planned for an outdoor wedding event in a warm climate, then it is strictly suggested to not use meringue, butter-cream or whipped cream as a frosting option. Ask your cake maker to use summer icings to cope with the hot climate outside.

5. Choose beautiful and creative cake toppers – Since you are opting for a custom designed wedding cake, you always have the flexibility to choose a style according to your taste and preference. Thus, ask your designer to use creative cake toppers to complement and rejuvenate the entire look of the final product.

So consider all the aforementioned tips and get the perfect wedding cake.

The Definitions And Terminology Of Freights

The Definitions And Terminology Of Freights

Like any industry, the world of freight has its own unique terms and it’s hard to perform without knowing them, and can lead to misconceptions.

A

  • Accessorial charges – Charges applied for performing services beyond normal pickup and delivery (inside delivery or storage charges).
  • Axle load – Every freight forwarder has a weight limit. The axle load refers to the weight limit permitted for each vehicle’s axle. This is generally applicable for road freight services.

B

  • Back Haul – The second half of a carrier’s round trip in which the cost is lesser than the first half. The second half can be referred to as the back haul rate.
  • Broker – A person who makes shipping arrangements on behalf of a person or company. The broker is well experienced in the industry and negotiates the best possible shipping rates on behalf of the client.
  • Bulk Freight – Freight that is not contained within boxes, packaging or containers of some kind is referred to as bulk freight.

C

  • Cartage – The movement of cargo locally, within the same city or area.
  • Consignee – The receiver who receives the shipment.
  • Consolidation – When two or more shipments are combined to save expense of shipping costs.

E

  • Embargo – Any event that prevents the freight from being accepted or handled. Embargo events include floods, tornadoes or congested highways.
  • Exceptions – When a problem such as shortage or damage is noted at the time of delivery, an exception is noted on the delivery sheet before it is signed to designate there was a problem with the shipment.

G

  • Gross Vehicle Weight – The total weight of the transport and cargo is referred to as the gross vehicle weight or GVW.

H

  • Highway Trust Fund – A fund into which highway users pay, the fund is paid to the government as a highway construction share.

I

  • Interchange of Interline – The transfer of a shipment from one carrier to another.
  • Intermodal Transportation – When freight is shipped using two or more modes of transportation.

L

  • Less-than-truckloads (LTL) – LTL shipments typically weigh between 68 and 9,072 kg. Carriers under this category use hub and spoke operations where small local terminals are spokes and larger central terminals are the hubs.

N

  • Not Otherwise Indicated (NOI) – A general class rate which is assigned to any freight that has no rate listed.

T

  • Through Rate – A through rate is applied to the distance between the point of origin and the delivery destination.

W

  • Warehousing – Warehousing refers to the storage of goods for a specific period of time.

These were some freight terms simplified for your ease of import and export shipments.

What is The Relation Between NDT And AICIP?

What is The Relation Between NDT & AICIP-

A set of techniques used in the inspection of a material’s integrity are called NDT (Non-Destructive Testing). These inspection techniques are performed by certified inspectors to avert accidents in working areas of factories. Now a question arises, who certifies these inspectors? Is there a number of certification boards or just one? Are the certifiers working under Australian Government? Let’s find out the answers to all these questions.

What is AICIP?

AICIP (Australian Institute for the Certification of Inspection Personnel) is a non-profit body. This certifying body is incorporated with the Department of Fair Trading under the Associations Incorporation Act 1984. It is an Australian Registered organisation with the Australian Securities Commission. Professionals certified by them are known as AICIP pressure vessel inspectors.

Why were they formed?

Due to Government policies of National Standard for Plant, owners of industries that deal with engineering plants need to ensure that competent persons are hired to inspect such in-service plants. Therefore, AICIP was formed by the organisations of industries, with the support of State Regulatory Authorities. The board was established to provide competency certification programmes for the inspectors.

When were the first AICIP examination held?

The first examination for AICIP was successfully completed on the 10th of July 1997. The examination was held to certify all of the inspection personnel including junior and senior in-service inspectors of Pressure Equipment.

Does AICIP holds training courses or approves private training organisations?

No, AICIP do not conduct any training courses, just to prevent conflict of interest between the inspectors and the training personnel. ACIP, therefore only stands for examining/certifying programs.

What types of plants and inspection personnel are covered by AICIP?

AICIP certifies design verifiers, welding inspectors and other in-service inspectors. The types of plant or equipment covered by AICIP includes pressure vessels, amusement devices, lifts, pipelines, mechanical testing, metallurgical investigation, radiography and ultrasonics.

What does AICIP certification mean to an owner?

It is the owner’s responsibility to ensure that the inspection is performed by a competent
person. AICIP certification means, the owner is establishing safety and productivity in the working ground. AICIP certified inspectors also ensures durability of the mechanism.

Can an owner hire inspectors who have previously inspected the plant?

It is the prerogative of an owner to employ whoever he/she wishes. They must observe appropriate standards and regulations according to the State or Territory in Australia. AICIP offers the owners the opportunity to utilise a nationally recognised, independent certifier to assist them with expert responsibilities.

Thus, whenever you conduct NDT tests, make sure you hire AICIP certified inspectors.

How Do Freight Forwarders Help Personal Shippers & Businesses?

How Do Freight Forwarders Help Personal Shippers & Businesses- (1).jpg

Although there are quite a good number of businesses that do not use professional logistics management solutions, there is no denying of the fact that freight forwarders in UK provide a wide range of benefits to personal shippers & business owners. In Sheffield alone, a majority of people utilise or have used the services of international freight forwarding services. So how exactly do these service providers benefit their patrons? Here are some of the most important ones:

Flexibility

Most companies offering freight forwarding services cater a unique flexibility to meet rigid deadlines and handle unforeseen circumstances such as delays or rerouted shipments with ease. For them, dealing with problems of such nature is just like any other day at work.

Organisation & Management

Due to having a wide network of resourceful associations, freight forwarders are able to ensure fantastic organisation and management of shipments. They can promptly trace back a problem to its root and implement the necessary solutions. Third party companies may not always be so fast and can cause a lot of hassle.

Customs Clearance

There are a number of freight forwarding businesses that have in-house experts to cater effective customs clearance services. They possess comprehensive knowledge about tariffs, paperwork & regulations, and also help to deal with them ideally. As such, partnering up with international shipping agents can make any overseas delivery a breeze.

Door 2 Door

The most important portion of the journey of any cargo is after its delivery to the port. Without a freight forwarder, it can be really difficult to have the good delivered safety to its destination. But a competent logistics management agent can help in making the shipment successful.

Cost Savings

The superior client support, incentive and knowledgeable advice of freight forwarders can spell various financial perks. Initially, storing shipments at some extra warehouse can seem kind of unreasonable. But when long term benefits are considered, it can be very profitable to utilise an additional distribution centre and have more control over the cargo, because it would allow for quicker shipping and give an edge over rival businesses.

Peace of Mind

Last but not the least, people who use professional freight forwarding solutions would agree to the fact that partnering up with shipping experts may the entire supply chain management so much easier. There’s no need to worry about comparing rates, negotiating services or vetting carriers.

Thus, these are the ways that international freight forwarders benefit personal shippers and businesses.

How To Organise A Back-To-School Party?

party preparations.jpg

A back-to-school party can be one of the most entertaining ways of getting children and their friends ready for the new session. This is generally celebrated in a different style compared to any other party. The first thing you need to consider for the preparation is think alike the real school schedules. Transform your selected venue in Brisbane into a school like space and divide the time into different periods. This kind of party may sound weird, but in real it is really an interactive event where your children can gain school going spirit. To get some more ideas about the event, check out the undermentioned tips –

1. Make a guest list and send invitations

invitation list.jpg

Collect the names of your children’s classmates and make a structural guest list. After preparing the list completely, invite them individually. Don’t forget to include every detail of the party, including the venue and date.

2. Arrange the class schedule

arts & crafts.jpg

Plan some activities for the kids and assign them to a particular room or part of the venue. Make sure to divide the time into periods of 20 to 30 minutes. For instance, you can organise an arts and crafts class where children can make different things. You can also ask them to make a particular thing such as a cardboard house, a floral painting, etc. Provide them with the essential materials such as colours, papers, pencils, stencils and so on. Organise a library for them and ask any of the elder members to dress up like a librarian in order to create the real ambiance. You can also schedule the periods for gym classes, singing or dancing classes.

3. Organise a school lunch

lunch time.jpg

Because it’s a back-to-school party, you must plan a school lunch for your little invited guests in advance. Ask them to have their lunch in the cafeteria. You can arrange the lunch at your dining hall or kitchen area. Arrange some tasty food items for them such as cupcakes, pizzas, chocolate chips, etc. Use plastic trays for serving the meals so that the children can get a school-like feel for real.

4. Give out the party favours

gift.jpg

Alike school rules, make sure to send each student home with a gift box. The gift may include a colour box, fun notepads, coloured pens or erasers.

So what are you waiting for? Start preparing for the party and spend lots of cherishable moments with all your invited lil’ champs.

Inspecting Pressure Vessels Or Boilers

Inspecting Pressure Vessels Or Boilers.jpg

Pressure vessels and boilers are all same. Traditionally they used to generate steam. To this day, their duty remains the same in a much more advanced manner. Boilers range in size, and can be anything from coffee machines to large industrial boilers. All of them generate the same heated steam but in a different process, temperature and purpose. Industrial boilers are used to drive heavy turbines for generating electricity.

History of certification
These complex vessels work under extreme pressure because of the rapid expansion of stream, and thus, boilers can be very dangerous. If a boiler explodes the results can be catastrophic. Because of these disastrous effects of exploding boilers, government introduced Boiler Codes in the early 1900s to certify manufacturing and inspection of boilers for safe operation.

After the development of boiler codes, frequency of explosions has reduced in a significant number. However, incidences still happen and they can be seen on news largely due to the failure of maintaining safe work guidelines of boiler codes and standards.

Who does the certification?
The inspection of the boilers begin right from the manufacture process and continue till the complete life cycle. The certification of the components, design, material, and the manufacturing processes of the boilers (many of which are pressure vessels), are conducted by AICIP pressure vessel inspector in Melbourne. Every state and territory both nationally and internationally has to maintain the standards of boiler and its pressure pipe systems for safe operation.

Therefore, the plant owner, international agents of the owners, engineers, operators and even the inspection bodies, all have a specified duty of care and responsibilities to maintain the compliance. Legal consequences including hefty fines and jail terms may have to be faced if the standards are not met properly.

The process of inspection
Inspection of a boiler is very extensive. At first, external inspections are conducted on the boiler when it is live and operating. Any unusual parameter such as leaks, corrosion, vibrations, etc. Leads to immediate decommissioning of the boiler and the key elements and components are stripped off. They are then repaired through a dry inspection.

When the boiler is re-built all the operation and safety devices are tested at maximum operating pressures including flame (direction, quality and colour), water treatments, low water alarms, pressure reduction devices and safety valves. If all the tests are passed only then the boiler is deemed to be safe and a certificate is issued.

At the end of the day, inspecting a boiler means a lot to every industry. It is not just for safety but also to ensure better productivity.

Defining Acrylic In An Easy Way

Defining Acrylic In An Easy Way

Acrylic, whose chemical name is polymethyl methacrylate is a transparent thermoplastic, which is used for a variety of applications especially for making signs, displays and other daily utility goods.

Acrylic is a shock-proof and light-weight material which is a good alternative to glass and enjoys better durability than the former. Acrylic fabrication is a process that provides different shapes to acrylic plastic with the help of modern technologies and is used by expert professionals.

The process involves certain methods like compounding, extrusion, lamination, welding, foaming, vacuum foaming, etc.

How an acrylic is fabricated?

As it is a fabrication friendly product, acrylic can successfully withstand cutting, machining, and bending that helps to achieve a desired shape and structure. The first step of fabrication involves creating a mould with the required form and shape in which the molten acrylic will be poured. Because of its intrinsic thermoplastic properties, acrylic becomes flexible when heated which allows to take any shape of any contour.

Different tools are used in the process in order to achieve enticing acrylic patterns to fulfill specific needs of clients and industries. Some of the tools are: lathe for cutting sheets, milling machine for moving the sheets, polishing machines to provide beautiful glossy finish to the plastic and at last the annealing machine to distress the plastic.

Types of Acrylic Fabrication

There are different types of methods applied on an unprocessed acrylic to create desirable shapes and structures.

Acrylic sheets are cut with the help of acrylic-cutting blades, saber saws, plastic cutter, routers or table saws. The sheets are applied with a flame-polish for glossy finishing at the edges with using hydrogen-oxygen torch.

Acrylic fabrication also includes rendering different colours and decorations to the materials with the help of screen-printing, spray painting and decorative vinyl films.

Applications of acrylic objects

For its huge range of benefits, acrylic is mostly used business owners who are looking to establish a successful marketing campaign. Thus, acrylic objects are common in exhibitions and as display solutions in the form of decorative items, signage, light fixtures, and purchase displays. Apart from these major applications, acrylic is also used for making:

• Lenses
• Aquariums
• Windows
• Police shields
• Architectural glazing
• Submarine windows
• Rear projection screens

Having excellent optical clarity and resistance ability, acrylic fabrication in Sydney has made itself apt for several domestic, industrial and commercial applications.

How To Enjoy Hassle-Free Customs Clearance?

Customs Clearance Services UK.jpg

Good and effective customs clearance agents have a substantial amount of technical knowledge as well as respect for the process. In addition to that, they know how to build strong and lasting partnerships for seamless supply chain management. If you wish to find reliable customs clearance professionals for your business, here are some useful tips that you can follow:

Focused Control

Make sure you focus on only those things that are in your control. It is not possible for anyone to handle all links within a chain ideally when shipping internationally. Therefore, designating someone in-house for creating the customs compliance processes is the best thing to do. Otherwise even a single small miscommunication can result in extra costs and delays.

Make A Person Accessible Round The Clock

Crossing borders equals crossing different time zones, which means that problems can occur before or after office hours too. There has to be someone within your company who would handle unexpected problems 24/7 and provide quick response.

Utilise Information Technology (IT)

Filling up a customs clearance form is possible, but most experts of customs clearance services do not recommend it. Rather, using technology would not only allow you to enjoy competitive advantages, but also cut down on extra costs.

No Cheating

Trying to cheat a customs agency can seem to be useful and cunning, but make sure that you don’t ever try that. First of all, it is not at all easy. Secondly, the penalties can make your company suffer for years.

On-Time Payments

The worst thing that can make a shipment lag at borders is a past due notice. When you hire a customs broker, make sure to clear their payments on time. If you fail to do so, they can instantly halt your cargo near borders.

Partner With An Expert

Working with a reliable freight forwarding company that can offer hassle-free customs clearance services would eliminate most of your headache. But you have to find a good one in the first place to partner up with. Do your research carefully and shortlist the most reputed ones initially. Interview them one by one and see which one can answer your queries satisfactorily. Convey your requirements clearly and comprehensively.

So now that you know what to do for keeping your customs clearance seamless, go ahead and use the knowledge to secure more profits for your business.