We all know that acupuncture is capable of treating several health issues. But do you know that the treatment is also useful in stopping addiction to cigarettes?
Quitting smoking is no small task as some of the smokers report that they experience headaches whenever they stop using tobacco. Thus, you need the best tool to help you deal with the issue, and acupuncture is a great resource to help you succeed with your goal.
In a recent study called Alternative Smoking Cessation Aids, researchers gathered data from 14 different studies to see which alternative techniques help the most in quitting smoking. The result shows that acupuncture is the most effective among all. It stops jitters, lessens irritability, curbs cravings and restlessness, increases relaxation and also detoxifies the body.
Acupuncture Point To Stop Smoking
There is a point called Tim Mee. It is used specifically to stop smoking. It’s located at a finger’s width just above the wrist crease, on the inside of your arm. It is used solely to help people stop smoking and it does this by altering the way a cigarette tastes.
Well, this is not enough. Tim Mee is used in conjunction with other points to combat cravings and re-balance your body.
Simple Acupressure Techniques
Ear massage is often used to cope with craves of smoking. It releases endorphins and these chemicals are natural stress-killers. There are many ear massage techniques applied by an acupuncturist in Northern Beaches. To be even more effective, it is recommended that you call an expert acupuncturist to learn the specific massage points that are best for quitting smoking.
Chinese medicines can help with release cravings
There are many Chinese medicine formulas that can help you to get rid of cravings of smoking and irritability. They help the human body to detoxify and repair the tissues. Make an appointment with an acupuncturist in Northern Beaches and discuss your smoking habits and when do you get cravings the most.
If you are really finding it difficult to quit smoking, contact an acupuncturist ASAP and proceed with the treatment as prescribed. Mark the third Thursday in the month of November, which is an anti-smoking day. Make this day a deadline after which you will be quiiting smoking forever.
Yes, acupuncture plays a major role, but remember, you too have to be sincere about killing the habit.